Description
This strawberry blueberry smoothie recipe is a delicious and refreshing way to kick-start your day! Packed with healthy, nutrient-rich ingredients, it’s the perfect choice for a light breakfast or a quick snack. The sweet mix of strawberries, blueberries, and banana offers a deliciously creamy and energizing treat, and it’s so easy to make. Let’s dive right in!
Ingredients
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Strawberries – First up, we have juicy strawberries! These red gems are packed with vitamin C and antioxidants, helping boost your immune system and giving the smoothie a sweet and refreshing taste.
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Blueberries – Next, we add blueberries. These tiny, nutrient-dense berries are rich in antioxidants and give the smoothie a beautiful purple hue. They add a lovely sweetness and support heart health.
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Banana – A banana adds a smooth, creamy texture to the mix. In addition to its natural sweetness, it’s full of potassium, which is great for keeping your muscles and heart healthy.
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Milk (or alternative) – You can use any milk you like! Dairy milk, almond milk, oat milk—it’s all good. This provides the creamy consistency you want and makes the smoothie velvety smooth.
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Honey or Maple Syrup – If you like a sweeter smoothie, you can add a small drizzle of honey or maple syrup. This little touch brings just the right amount of sweetness, complementing the natural sugars in the fruit.
Instructions
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Prepare the ingredients – First, wash your strawberries and blueberries well to remove any dirt. Then, peel your banana and slice it into small chunks for easy blending.
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Blend the fruits – Now, place the strawberries, blueberries, and banana into your blender. Add a splash of your preferred milk (dairy or plant-based), and you’re ready to go!
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Add sweetener – If you like a touch of sweetness, add a teaspoon of honey or maple syrup to taste. This will enhance the fruity flavors and create the perfect balance.
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Blend until smooth – Turn on the blender and blend until smooth and creamy. If the smoothie is too thick, add a little more milk to adjust the consistency.
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Serve & enjoy – Finally, pour your strawberry blueberry smoothie recipe into a glass. Enjoy this refreshing, nutrient-packed treat as part of your healthy breakfast or snack!
- Prep Time: 5
- Category: Breakfast
- Cuisine: American
Keywords: strawberry blueberry smoothie, strawberry blueberry smoothie recipe, healthy breakfast ideas, high fiber breakfast, protein breakfast ideas, healthy smoothie, healthy brekkie ideas