why make this recipe
Simple Baked Chicken Breast and Rice is a delicious and easy dish that is perfect for any day of the week. It combines juicy chicken with fluffy rice, making it a comforting meal that everyone will enjoy. The best part is that it requires minimal preparation and just a few ingredients, making it great for busy people or for anyone who wants a simple dinner idea.
how to make Simple Baked Chicken Breast and Rice
Ingredients:
- 2 chicken breasts
- 1 cup rice
- 2 cups chicken broth
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Optional: Fresh herbs or vegetables
Directions:
- Preheat the oven to 375°F (190°C).
- In a baking dish, combine the rice and chicken broth.
- Season the chicken breasts with olive oil, salt, pepper, garlic powder, and onion powder.
- Place the seasoned chicken on top of the rice mixture.
- Cover the dish with foil and bake for about 25-30 minutes until chicken is cooked through and rice is tender.
- Remove from the oven and let it rest for a few minutes before serving.
- Optional: Garnish with fresh herbs or serve with vegetables.
how to serve Simple Baked Chicken Breast and Rice
Serve the Simple Baked Chicken Breast and Rice hot. You can add a side of steamed vegetables or a fresh salad to make it a balanced meal. This dish is also great for meal prep; simply divide it into portions to enjoy throughout the week.
how to store Simple Baked Chicken Breast and Rice
Store any leftovers in an airtight container in the refrigerator. It will last for about 3-4 days. To reheat, simply microwave it until hot, or reheat in the oven.
tips to make Simple Baked Chicken Breast and Rice
- Make sure to properly season the chicken for the best flavor.
- You can use brown rice instead of white, but adjust the cooking time accordingly.
- Add some vegetables like peas or carrots to the rice for added nutrition.
variation
You can easily customize this recipe by using different seasonings or types of broth. Try adding some lemon juice for a zesty flavor, or use different herbs like thyme or rosemary.
FAQs
1. Can I use frozen chicken breasts?
Yes, you can use frozen chicken breasts. Just make sure to adjust the cooking time, as they may take longer to cook completely.
2. Is it necessary to cover the dish with foil?
Yes, covering the dish helps to keep moisture in, ensuring the chicken remains juicy and the rice cooks properly.
3. Can I make this recipe in advance?
Absolutely! You can prepare it ahead of time, store it in the fridge, and bake it when you’re ready to eat.
Simple Baked Chicken Breast and Rice
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Standard
Description
A delicious and easy dish combining juicy chicken with fluffy rice for a comforting meal.
Ingredients
- 2 chicken breasts
- 1 cup rice
- 2 cups chicken broth
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Optional: Fresh herbs or vegetables
Instructions
- Preheat the oven to 375°F (190°C).
- In a baking dish, combine the rice and chicken broth.
- Season the chicken breasts with olive oil, salt, pepper, garlic powder, and onion powder.
- Place the seasoned chicken on top of the rice mixture.
- Cover the dish with foil and bake for about 25-30 minutes until chicken is cooked through and rice is tender.
- Remove from the oven and let it rest for a few minutes before serving.
- Optional: Garnish with fresh herbs or serve with vegetables.
Notes
Make sure to properly season the chicken for the best flavor. You can use brown rice instead of white, adjusting cooking time accordingly. Add vegetables like peas or carrots for added nutrition.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken, rice, baked chicken, easy dinner, weeknight meal, comfort food