Why Make This Recipe
Nourishing Chicken Vegetable Soup is a warm and comforting dish that is perfect for any day of the year. This soup is great for its simplicity, delicious taste, and health benefits. Packed with fresh vegetables and lean protein, it helps boost your immune system and gives you the energy you need. Plus, it’s easy to make and can be customized to fit your taste!
How to Make Nourishing Chicken Vegetable Soup
Ingredients:
- 1 lb chicken breast or thighs, diced
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, sliced
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 cup green beans, chopped
- 1 cup spinach or kale
- Salt and pepper to taste
- Optional: herbs such as thyme or parsley
Directions:
- In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery. Sauté until softened, about 5 minutes.
- Stir in the garlic and cook for another minute.
- Add the diced chicken and cook until browned, about 5-7 minutes.
- Pour in the chicken broth and bring to a boil.
- Add the green beans and any optional herbs. Reduce heat and simmer for about 20 minutes.
- Finally, stir in the spinach or kale and cook until wilted. Season with salt and pepper to taste. Serve hot.
How to Serve Nourishing Chicken Vegetable Soup
Serve this hearty soup in warm bowls, and if desired, add a slice of crusty bread on the side for a filling meal. You can also sprinkle fresh herbs like parsley or thyme on top for extra flavor.
How to Store Nourishing Chicken Vegetable Soup
To store the leftover soup, let it cool completely, then transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days. For longer storage, freeze it in suitable containers for up to 3 months. Just remember to thaw it overnight in the refrigerator before reheating.
Tips to Make Nourishing Chicken Vegetable Soup
- Cut the vegetables into uniform sizes for even cooking.
- Try using homemade chicken broth for a richer flavor.
- Experiment with different vegetables based on what you have on hand.
- For extra creaminess, add a splash of heavy cream just before serving.
Variation
For a different twist, you can add pasta or rice to the soup. Just cook it separately and stir it in before serving for a heartier meal.
FAQs
Can I use frozen vegetables?
Yes, frozen vegetables work well in this soup. Just add them directly to the pot and adjust the cooking time as needed.
Is this soup healthy?
Absolutely! It’s filled with lean protein and a variety of vegetables, making it a nutritious option for meals.
Can I make this soup in a slow cooker?
Yes! Brown the chicken and sauté the vegetables in a pan first, then transfer everything to a slow cooker with the broth. Cook on low for 6-8 hours for a tasty soup.
Nourishing Chicken Vegetable Soup
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A warm and comforting soup packed with fresh vegetables and lean protein, perfect for boosting your immune system.
Ingredients
- 1 lb chicken breast or thighs, diced
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, sliced
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 cup green beans, chopped
- 1 cup spinach or kale
- Salt and pepper to taste
- Optional: herbs such as thyme or parsley
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery. Sauté until softened, about 5 minutes.
- Stir in the garlic and cook for another minute.
- Add the diced chicken and cook until browned, about 5-7 minutes.
- Pour in the chicken broth and bring to a boil.
- Add the green beans and any optional herbs. Reduce heat and simmer for about 20 minutes.
- Finally, stir in the spinach or kale and cook until wilted. Season with salt and pepper to taste. Serve hot.
Notes
Cut vegetables into uniform sizes for even cooking. Try using homemade chicken broth for a richer flavor. Experiment with different vegetables based on what you have on hand.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 70mg
Keywords: chicken soup, vegetable soup, healthy soup, comfort food, immune boost